2 cups milk. 1 tablespoon pumpkin puree. Pumpkin puree:Canned pumpkin puree or homemade pumpkin puree 4. This blog generates income via … Ingredients. But 50 grams of sugar and 14 grams of fat in one drink is insane! There’s a few options to make this latte if you don’t drink coffee. How Much Caffeine Is In Iced Pumpkin Spice Latte? Iced Pumpkin Spice Latte. ; Add all ingredients to blender ; OR add all ingredients to blender except milk, then pour coffee mixture over ice and add milk to taste. Learn how your comment data is processed. This pumpkin spice latte tastes very similar to the coffeeshop versions without the artificial colors, flavors, and sweeteners. This homemade healthier iced pumpkin spice latte is made with a few simple plant based ingredients. Easy Pumpkin Mac and Cheese — How to make extra creamy pumpkin mac and cheese in under 1 hour. In a small pot pour your pumpkin purée (I make mine at home) and the spices (and vanilla extract if you want). Sweetener:Your choice of sweetener, including maple syrup and honey 5. #happyfall #rd, Canadian Diabetes Educator Certification Board, Super Moist Vegan Chocolate Cake | Easy And Healthy Recipes, An Elegant Egg Appetizer For Your Holiday Lunch | Desi~licious RD, Masala Chai Vegan Waffles + 3 Incredible Topping Ideas | Desi~licious RD, The Only Vegan Masala Chai Recipe You’ll Ever Need | Easy And Healthy, Vegan Rose Falooda Recipe | Desi~licious RD, Desi~licious Daal With Roasted Butternut Squash | Healthy Ethnic Recipes, Desi~licious Easy Handvo Recipe | Healthy Indian Food, Moroccan Shakshuka Eggs With Lentils | Easy Ethnic Recipes, Melt-In-Your-Mouth Coconut Watermelon Ice Cream To Scoop This Summer. 1 teaspoon pumpkin pie spice; 2 tablespoons pumpkin puree ; 1 teaspoon sugar or honey; Optional – whipped cream for topping plus a sprinkle of ground cinnamon or pumpkin pie spice *You can use either 1% milk or plant milk. This will encourage the separation of coconut cream and coconut water. Savor the warm spices of this seasonal coffee shop favorite in your very own kitchen (any time of year) and save a few bucks! Iced Pumpkin Latte: 1/2 cup COLD unsweetened almond milk, or COLD unsweetened coconut milk. If you don't have a blender, you could use a hand whisk instead. It will. 1 tbsp maple syrup. 2 teaspoons maple … Iced Pumpkin Spice Latte. A healthier homemade twist on a favorite fall inspired coffee that is paleo, vegan, and dairy free. Even as fall sets in, I’m not quite ready to give up my iced lattes. We’re talking 3 easy steps – 2 if you opt to skip the whipped cream. Also, the formula is super simple and tastes just as incredible as my, Together, the combo of coffee, pumpkin, vanilla and nostalgic Fall spices in this recipe create a truly, How To Make Iced Pumpkin Spice Latte – Step By Step. I’m sure a lot of you are pining for some cozy fall recipes before the *actual* cool temps arrive, & this healthier iced pumpkin spice latte is here to bridge that gap. I finally got lucky and found some at our local Trader Joe’s, but if you can’t find it, NO WORRIES. About 5 minutes to read this article. It’s an easy and healthy recipe we make on repeat to celebrate Fall. ; unsweetened vanilla almond milk; pumpkin puree – you can make your own or buy it! Pipe the coconut cream on top and finish with a sprinkle of pumpkin pie spice. Can’t wait to see your photos. This past weekend, in Toronto, I felt the drop in temperature. brewed coffee – I used cold-brew pumpkin spice coffee but plain coffee or even 1-2 shots of espresso works great as well! Remember to use thick coconut cream for the topping. Use bold coffee like espresso to bring oodles of flavour. Healthier Iced Pumpkin Spice Latte {paleo + vegan + dairy free}. 1 tsp vanilla extract; 1/4 tsp stevia granules or sweetener of choice; 1 cup coffee; 1/2 tsp pumpkin pie spice {make your own pumpkin pie spice: 1/4 tsp cinnamon,1/8 tsp ginger, 1/8 tsp nutmeg, & a sprinkle of allspice} 1/2 Tbsp all-natural Pumpkin Puree And, honestly, it felt like the perfect time to dive into my cans of. Find a quick summary of my pumpkin spice latte recipe: Start by extracting the coconut cream from the can. I’ve got you. Whipped cream:Optional topping. If you can, place two glasses in the fridge to chill beforehand. In a blender add espresso, milk, dates, pumpkin spice, vanilla, salt and pumpkin puree and blend until creamy and frothy. Sometimes you just have to have those fall flavors, but the weather is too warm or iced coffee is more your jam. Gradually add the milk to the pot, then the … Homemade Pumpkin Pancakes — We love these pumpkin pancakes: not too sweet with a hint of spice. Non dairy milk of choice – Oat milk, almond milk, and cashew milk are all delicious! 6. This healthy pumpkin spice iced latte is made with maple syrup, canned pumpkin, almond milk, and is a clean eating version and much healthier than Starbucks. Minimize Your Order. Homemade Cream of Mushroom Soup with Fresh Herbs... Mexican Roasted Cauliflower {paleo + vegan + whole30}. To make it dairy free, sub coconut, almond, or macadamia milk. Pumpkin Spice Latte Recipe. 2 Medjool dates customize to your taste buds, ¼ tsp pumpkin pie spice + extra for sprinkling on top. A little pumpkin puree added to the warm milk gives the latte … Published - Sep 17, 2020 Update - Nov 3, 2020 Veena Azmanov Words - 877 words. This site uses Akismet to reduce spam. This will create a cold latte. ; Homemade (and easy) Pumpkin Pie — How … Its time to stop overpaying for your favorite fall iced latte drink. If you just can’t bear to part with the classic taste, you can always go for a smaller size. I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love. You could also use strongly brewed coffee for this. If you buy it, make sure the ingredient list is just “pureed pumpkin”… don’t accidentally buy pumpkin pie puree! We use cookies to ensure that we give you the best experience on our website. Print this recipe! If you continue to use this site we will assume that you are happy with it. A grande pumpkin spice latte from Starbucks has 380 calories, 14 grams of fat, 50 grams of sugar, 0 fiber, 14 grams of protein and a total of 52 grams of carbohydrates. So tasty and ready to go in 5 minutes! This vegan iced pumpkin spice latte recipe will become your favourite Fall sip. According to the National Coffee Association, an ounce of liquid espresso contains approximately 40 mg of caffeine. 1 cup unsweetened cashew milk. I hope you continue to make and love this delicious healthier iced pumpkin spice latte! I know it’s hard to come by this year, so I have some alternatives listed lower in the post if you can’t get your hands on any. Add the whipped cream to a piping bag with an attached nozzle. I use a mug to, In a blender, add espresso, pumpkin, milk, dates, pumpkin spice, vanilla, salt and pumpkin puree. It achieves the crave-able pumpkin flavor from real pumpkin puree and pumpkin pie spice. My favorite Iced Pumpkin Spice Latte recipe is made with real pumpkin, your choice of milk (dairy or plant-based), and naturally sweetened with just a hint of maple syrup. Some people like to add a spoonful of maple syrup to their lattes, while others like to sprinkle ground cinnamon on top because of how well it goes with the pumpkin flavor. I use a mug to hold my bag in place, making it easier to add the cream to the piping bag. 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(Macadamia is … Se… Add the whipped cream to a piping bag with an attached nozzle. Made with wholesome ingredients, no added sugar — yet ALL the deliciousness. Is this healthier iced pumpkin spice latte actually healthy? Once the air starts to become just a little more crisp in the morning and my favorite local coffee shops start to roll out their cozy pumpkin … 1/2 tsp pumpkin pie spice or cinnamon. on Instagram, Facebook and Twitter! 2/3 cup cold brew coffee. How to Make Perfect Blistered Shishito Peppers {paleo... Fast and Easy Romesco Sauce {Paleo + Whole30... Easy Gluten Free and Vegan Mushroom Gravy {gluten... Spicy Watermelon Salad with Cilantro and Lime {paleo... How to Make Bulletproof Coffee in 3 Easy... Bulletproof Bedtime Golden Milk Latte {paleo + vegan}. The only good thing this pumpkin spice latte has going for it (other than the taste of course) is the protein. Secure top to blender container and blend on high speed until the liquids become somewhat frothy. I’m Nyssa! For an iced pumpkin spice latte, you need to use a liquid sweetener in place of granulated sugar. Besides beta carotene, pumpkin also contains vitamin C and fibre — both important nutrients for. It’s great for September when you’re feeling like eating all the pumpkin goods while it’s still hot out. 4. 4 tablespoons canned pumpkin puree. I can’t help it! No matter where you live, this iced coconut milk pumpkin spiced latte is sure to bring comfort and happiness. Add everything to the blender except for the whipped cream. Although if I’m being totally honest, I didn’t really start crushing on a good PSL until I started making them up at home! You can make this iced pumpkin spice latte recipe completely vegan by using a plant-based milk, agave, maple, or simple syrup instead of honey, and coconut whipped cream.. See notes below on how to make your own 7. Blend on high until smooth and creamy. The girl behind Nyssa’s Kitchen. Naturally sweetened with dates, real pumpkin and vanilla, and topped with whipped coconut cream. Last Updated on October 11, 2020 by Ellen Christian. To make an Iced latte: First, make the syrup by combining all syrup ingredients in a bowl and mix well. The perfect Fall dinner! Directions: Combine all ingredients into a blender and blend. This healthy pumpkin spice latte is for all you traditionalists looking to get your fall fix. If you don't have a nozzle, you could snip the bag's tip with scissors to pipe the cream. Oh boy, I personally love creating healthier twists of popular recipes. This iced version of the classic PSL is just what you need to enjoy fall while also dealing with the reality of the weather haha. It's vegan and a healthy beverage you can make at home in literally 5 minutes. Keywords: pumpkin, pumpkin spice latte, fall, autumn, starbucks, homemade psl, psl, espresso, cold brew, coffee, latte, Tag @nyssas_kitchen on Instagram and hashtag it #nyssaskitchen. Short answer: yes! This healthy pumpkin spice iced latte is the perfect way to start the day! No blender? The original version of this post was published back in 2017. xo. Can you make this healthier iced pumpkin spice latte without pumpkin puree? Make this pumpkin coffee recipe today. Well, hey there! Iced Pumpkin Spice Latte. Privacy Policy. I’m republishing it for you today to enjoy! Milk:I use almond milk 3. The perennial fall drink at Starbucks is back, the Iced Pumpkin Spice Latte is made of “espresso, pumpkin, fall spices and milk over ice. Tiny bit of sea salt – to bring out the best of all the flavors, Whipped cream – Not essential, but so yummy for that little something *extra*, Bonus method: I made a round of this where I poured the cold brew over ice, and then frothed everything else together in my, whipped cream (optional, but such a treat!). ♡ Okay okay, I know that we’re still officially a few weeks away from the beginning of fall. Divide between 2 glasses, top with whipped cream + an extra dash of pumpkin pie spice and ENJOY! If you wish to skip the cream, you could froth some milk and use that to top your homemade latte. Make this yummy pumpkin spice latte and cozy up with a good book or take a walk through the changing trees. Indian Eggplant Curry With Potatoes | Easy and Healthy Desi Recipes, Green Juice Recipe With Celery | Easy And Healthy Recipes, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Desi~licious Tomato Asparagus Frittata | Easy Ethnic Recipes, So we’re well into Fall, friends. 2 tablespoons vanilla extract. Recipe adapted from The Kitchn. To make this latte without a blender use a handheld battery operated. Who says you can't make a lip-smacking Starbucks copycat - minus the added sugar, zero unpronounceable ingredients and with ALL the wholesome goodness. 1/2 teaspoon pumpkin pie spice. Here’s some options to make this cold pumpkin spice latte recipe WITHOUT pumpkin puree: Absolutely! This is vegan Iced Pumpkin Spice Latte! Homemade Pumpkin Spice Latte Ingredients. Look no further! Brew your espresso (we use an Aeropress). Then extract the cream and whip. If you're craving a taste of Starbucks Iced Pumpkin Spice Latte — minus the added sugar. 2 shots of espresso (or 1/2 cup strongly brewed coffee) 1 cup of milk of your choice. Pumpkin puree – See the section lower in this post about alternatives if you can’t find any pumpkin! Plus, I was recently gifted with an espresso machine. Okay now this is where it really gets fun, because all you have to do is add everything to your blender and press GO! * Percent Daily Values are based on a 2000 calorie diet. More Pumpkin Recipes. This Hot Chocolate Coffee with Cinnamon and Steamed milk is everything you need for a festive coffee recipe. To get started, you’ll need the following ingredients: 1. Save my name, email, and website in this browser for the next time I comment. ; Seriously Good Pumpkin Cupcakes — These moist spiced pumpkin cupcakes are hard to beat. At this point you can give it a test sip and see if you’d like to add more maple syrup, vanilla extract, or pumpkin pie spice. Vegan Iced Pumpkin Spice Latte (No Added Sugar) | Easy and Healthy Recipes. We like using oat milk for this recipe. If you're planning on topping your iced pumpkin spice latte with coconut cream, place a can of thick coconut milk or cream in the fridge the night before. Healthy Pumpkin Spice Latte - Starbucks DIY - Mind Over Munch Episode 34 - Duration: 2:49. Homemade Pumpkin Spice Lattes I love PSL’s but after researching what is actually in those drinks I have decided to make homemade pumpkin spice lattes. 1-2 shots espresso (about 1/4 cup of espresso or 1/2 cup of strong brewed coffee if you don’t have an espresso machine.) Iced Pumpkin Spice Latte. 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